brevard counseling

Insights with EMDR Therapy

“Wow!… Holy $h!t!… Where did that come from?” These words came from one of my client’s this evening, spoken very slowly as he looked off in the distance. No, I hadn’t said anything rude or offensive! This followed an insight he had while we were reprocessing a memory with EMDR […]

Is My Depression All In My Head?

Why Am I Depressed? Clients come into my office all the time wondering why they feel depressed and anxious. They are stuck in the middle of the situation, too close to be able to see clearly what is going on with them. Depression itself can make it difficult to focus […]